[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.anavel.cz\/jak-se-starat-o-normalni-plet\/#Article","mainEntityOfPage":"https:\/\/www.anavel.cz\/jak-se-starat-o-normalni-plet\/","headline":"Jak se starat o norm\u00e1ln\u00ed ple\u0165?","name":"Jak se starat o norm\u00e1ln\u00ed ple\u0165?","description":"Jste majitel\u00e9 norm\u00e1ln\u00edho typu pleti? Pak je to jen dob\u0159e pro v\u00e1s. Norm\u00e1ln\u00ed typ pleti je toti\u017e asi nejleh\u010d\u00ed, co se t\u00fdk\u00e1 skin care a r\u016fzn\u00fdch p\u0159\u00edpravk\u016f. Ale jak se…","datePublished":"2022-11-27","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.anavel.cz\/author\/#Person","name":"","url":"https:\/\/www.anavel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"anavel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.anavel.cz\/wp-content\/uploads\/pexels-karolina-grabowska-4202325.jpg","url":"https:\/\/www.anavel.cz\/wp-content\/uploads\/pexels-karolina-grabowska-4202325.jpg","height":0,"width":0},"url":"https:\/\/www.anavel.cz\/jak-se-starat-o-normalni-plet\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":398,"articleBody":"      Jste majitel\u00e9 norm\u00e1ln\u00edho typu pleti? Pak je to jen dob\u0159e pro v\u00e1s. Norm\u00e1ln\u00ed typ pleti je toti\u017e asi nejleh\u010d\u00ed, co se t\u00fdk\u00e1 skin care a r\u016fzn\u00fdch p\u0159\u00edpravk\u016f. Ale jak se o ni starat? V\u011bt\u0161inou se na internetu, v \u010dasopisech a podobn\u011b dozv\u00edte o rad\u00e1ch, kter\u00e9 jsou ur\u010den\u00e9 k tomu, aby se pomoc\u00ed nich vy\u0159e\u0161il nebo minimalizoval n\u011bjak\u00fd probl\u00e9m, kter\u00fd se t\u00fdk\u00e1 mastn\u00e9 pleti, such\u00e9 pleti a podobn\u011b. Ale co kdy\u017e nem\u00e1me s na\u0161\u00ed poko\u017ekou \u017e\u00e1dn\u00e9 viditeln\u00e9 pot\u00ed\u017ee? Tak bychom se o ni nem\u011bli starat v\u016fbec? To samoz\u0159ejm\u011b v\u016fbec ne. Co to ta norm\u00e1ln\u00ed ple\u0165 v\u016fbec je? V\u0161imli jste si n\u011bkdy, jak na ulici n\u011bkoho tajn\u011b obdivujete, jak kr\u00e1snou ple\u0165 bez chybi\u010dek m\u00e1? Pravd\u011bpodobn\u011b je to majitel norm\u00e1ln\u00ed pleti, pokud nem\u00e1 tedy na sob\u011b vrstvu make-upu. U such\u00e9 pleti jsou v\u011bt\u0161inou viditeln\u00e1 such\u00e1 m\u00edsta, u mastn\u00e9 zase roz\u0161\u00ed\u0159en\u00e9 p\u00f3ry, akn\u00e9 a podobn\u011b.I norm\u00e1ln\u00ed ple\u0165 ale m\u016f\u017ee m\u00edt sv\u00e9 v\u00fdkyvy, kdy se zd\u00e1 b\u00fdt trochu such\u00e1, nebo naopak trochu mastn\u00e1 a tomu byste m\u011bli p\u0159izp\u016fsobit svou p\u00e9\u010di. Pokud m\u00e1te obdob\u00ed, kdy je va\u0161e ple\u0165 su\u0161\u0161\u00ed, pou\u017eijte hydrata\u010dn\u00ed p\u0159\u00edpravky b\u011bhem sv\u00e9 skin care rutiny. M\u016f\u017ee to b\u00fdt hydrata\u010dn\u00ed s\u00e9rum nebo bohat\u00fd hydrata\u010dn\u00ed kr\u00e9m. Svou ple\u0165 ur\u010dit\u011b pot\u011b\u0161\u00edte i ple\u0165ovou maskou s n\u011bjakou dobrou hydrata\u010dn\u00ed slo\u017ekou. Pokud se v\u00e1m zd\u00e1 ple\u0165 mastn\u011bj\u0161\u00ed, za\u0159a\u010fte do rutiny n\u011bjak\u00e9 exfolianty, t\u0159eba kyselinu salicylovou a pro hydrataci zvolte sp\u00ed\u0161e leh\u010d\u00ed kr\u00e9m. Ur\u010dit\u011b nezapom\u00ednejte na v\u0161echny slo\u017eky p\u00e9\u010de, kterou by m\u011bla va\u0161e rutina zahrnovat. Pou\u017e\u00edvejte ka\u017ed\u00fd den SPF s ochrannou minim\u00e1ln\u011b 30, p\u0159i slune\u010dn\u00e9m po\u010das\u00ed 50.Ple\u0165 si dvojf\u00e1zov\u011b odli\u010dujte, tedy nejprve pou\u017eijte olejov\u00fd odli\u010dova\u010d a pot\u00e9 \u010disti\u010d na b\u00e1zi vody. Jen tak svou ple\u0165 vy\u010dist\u00edte naprosto dokonale. Rozhodn\u011b neza\u0161kod\u00ed, kdy\u017e budete pravideln\u011b u\u017e\u00edvat i n\u011bjak\u00e9 dopl\u0148ky stravy, kter\u00e9 jsou pro va\u0161i ple\u0165 prosp\u011b\u0161n\u00e9. To je nap\u0159\u00edklad zinek, vitam\u00edn B, kyselinu listovou nebo collagen.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se starat o norm\u00e1ln\u00ed ple\u0165?","item":"https:\/\/www.anavel.cz\/jak-se-starat-o-normalni-plet\/#breadcrumbitem"}]}]